Group Classes & Sessions
All of our sessions are free to anyone who is experiencing or has experienced breast cancer.
Group Sessions fall into the following areas:
The Wellness Program
The sessions in our Wellness Program address the mind-body needs of breast cancer Survivors & Thrivers regardless of where they are in their journey. Sessions include recurring fitness, yoga, and mindfulness classes. Sessions are geared specifically for breast cancer Survivors and many are led by Survivors, as well. We also offer Personalized Sessions through our Wellness Program such as oncology massage and breast lymphatics, to name just two.
Rock Hill - Walking with My Breast Friends & Co-Survivors
VIRTUAL - Yoga for Recovery & Beyond
The Education Program
The group sessions in our Education Program connect breast cancer Survivors with leading educators, medical doctors, health care professionals, and more. These interactive sessions give you a chance to learn about topics that will help you navigate your experience with breast cancer.
Upcoming Sessions:
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Oct12
Managing Fear - Wellness and Education Program
Thursday, October 12, 2023 | 6:00PM - 8:00PM -
Oct24
Center for Women's Health - MonaLisa Education Session
Tuesday, October 24, 2023 | 5:00PM - 6:30PM
Experience an Education Session at home whenever you like!
Pink House Session Videos - Education
The Support Program
We were founded on the premise that the support of those on a common journey can play a pivotal role in the recovery process. The group classes and events in our Support Program provide a chance to connect, share, empower, and laugh with a safe and supportive circle of people who understand your experience. Our Support Program also offers One-on-One Mentoring services.
Upcoming Sessions:
-
Oct05
Legacy Writing with Charlotte Metsters
Thursday, October 5, 2023 | 2:00PM - 3:30PM -
Oct05
Survivors Night: Karaoke Party [CANCELLED]
Thursday, October 5, 2023 | 7:00PM - 9:00PM
Experience a Support Session at home whenever you like!
Pink House Session Videos - Support
The Nutrition Program
The group classes in our Nutrition program offer a deeper look into the science and importance of healthy eating for longevity. From recurring cooking classes like The Pink House Kitchen to specialist-led information sessions on the Anti-Inflammatory Diet, supplements and more, these sessions are about fueling your most-well self.
Upcoming Sessions:
- Next Nutrition Program sessions currently in planning.
Experience a Nutrition Session at home whenever you like!
Pink House Session Videos - Nutrition
The Self-Image Program
Breast cancer can be challenging to your self-image and personal confidence. Group sessions in our Self-Image Program celebrate your true beauty every step of the way while also providing self-care techniques tailored for breast cancer Survivors. Sessions are often led by industry professionals and can include spa nights, wig-care tips, DIY skin care and more. Our Be You, Be Beautiful sessions are a highlight of the program. Another key element for the Self-Image Program is providing free wigs, mastectomy bras, and prostheses. See Wigs, Bras & Prostheses Services for more details.
Lake Norman - Skin care after cancer treatment
Additional Support
Contact Us
- Open Monday to Friday 10:00-5:00
- 1607 E Morehead Street, Charlotte NC 28207