Caregivers' Self-Care and Well-being Workshop

Join Us for the Caregivers' Self-Care and Well-being Workshop

Join us for an insightful and empowering presentation on "Prioritizing Family Caregivers' Self-Care and Well-being!" This session is designed to support those who care for loved ones—whether you identify as a parent, grandparent, child, spouse, friend, or family member. Our expert presenter will guide you through essential tools, tips, and practices to help you prioritize your self-care and well-being, reduce stress, and achieve a healthier work-life balance.

Learning Objectives:

• Understand the unique needs of family caregivers and their diverse roles.

• Learn specific tools and tips to enhance caregiver well-being.

• Discover fundamental changes to minimize stress and worry.