Tue, Sep 10
|Cornwell Center
Barre Class at The Cornwell Center
A low-impact class to build core strength and work on balance.
Time & Location
Sep 10, 2024, 6:15 PM – 7:15 PM
Cornwell Center, 2001 Selwyn Ave, Charlotte, NC 28207, USA
About the event
Join our low-impact class that combines ballet, yoga, and Pilates to help you tone your muscles, enhance your core strength, and improve your balance. We are offering two 45-minute sessions back-to-back, and you can sign up for one session. Each session can accommodate up to 10 people. If you want to bring a guest, kindly register them separately.
Instructor Bio:
Suzy Marshall is an oncology nurse, National Academy of Sports Medicine (NASM) Certified Personal Trainer, and yogi who uses an integrative and holistic approach to wellness to achieve harmony in our minds and bodies. As such she incorporates various elements of movement to build on skill and strength. The ultimate goal is to find joy and confidence in movement.
NOTE: We are thrilled to announce a new partnership between Cornwell Center. We're launching a specially designated workout space at Cornwell Center. You must be 8 weeks post surgery to join…