Barre Class

Join our low-impact class that combines ballet, yoga, and Pilates to help you tone your muscles, enhance your core strength, and improve your balance. We are offering two 45-minute sessions back-to-back, and you can sign up for one session. Each session can accommodate up to 10 people. If you want to bring a guest, kindly register them separately.

Instructor Bio:

Suzy Marshall is an oncology nurse, National Academy of Sports Medicine (NASM) Certified Personal Trainer, and yogi who uses an integrative and holistic approach to wellness to achieve harmony in our minds and bodies. As such she incorporates various elements of movement to build on skill and strength. The ultimate goal is to find joy and confidence in movement.

NOTE: This session will be delivered in person at The Pink House. Parking is available behind The Pink House.

Disclaimer:

If you are exhibiting any signs or symptoms of illness, we kindly request that you refrain from participating in in-person sessions for the well-being of everyone involved.

Programs at Carolina Breast Friends should not be used as a substitute for any treatment. Sessions are intended to provide connection and support for the breast cancer community. They are not intended to diagnose, treat, cure or prevent any disease. Consult your doctor if you are in any way concerned about activities that are part of an offered program.