lun 20 de jul
|Zoom
Resilient Hearts Day: A 2 Hour-Virtual Workshop
This impactful 2-hour workshop is designed to enhance the well-being and resilience of both Survivors/Thrivers and their Co-Survivors.
Horario y ubicación
20 jul 2026, 6:00 p.m. – 8:00 p.m.
Zoom
Acerca del evento
Whether you are brand new to HeartMath or looking for a meaningful refresher, this special 2-hour virtual workshop with Lori Ives-Godwin is designed specifically for Survivors, Thrivers, and Co-Survivors navigating the emotional and physical challenges that can come with a cancer journey.
HeartMath is a scientifically validated system of simple techniques that helps improve emotional well-being, reduce stress, and build resilience by strengthening the connection between the heart and brain. Through practical, easy-to-use tools, participants will learn how to better manage overwhelm, quiet racing thoughts, improve emotional balance, and create greater calm in everyday life.
This interactive workshop is ideal for those who have never experienced HeartMath before or for anyone wanting a refresher on techniques that support emotional wellness and resilience.
What You’ll Learn & Experience:
🩷 Practical stress-reduction tools to use in everyday moments
🩷 Techniques to improve emotional balance and reduce anxiety