What is Myofascial Release?
Myofascial Release is a safe and very effective hands - on technique that involves applying gentle sustained pressure into the Myofascial connective tissue re-strictions, to eliminate pain and restore function. Fascia plays an important role in the support and function of our bodies, since it surrounds and attaches to all structures. In the normal healthy state, the fascia is relaxed and wavy in configuration. It has the ability to stretch and move without restriction.