Guided Mindfulness Sound Meditation for Relaxation
2:00 PM - 4:00 PM
Where: Pink House
Go beyond the chattering mind and achieve a blissful state of mind
This Saturday at the Pink House
Please RSVP Above
Saturday, November 3rd
2:00 - 3:30 pm
It's time to go beyond the chattering mind and achieve a blissful state of mind...
Studies show how sound can alter
the state of the mind. Light music can
create a peaceful sensation.
During the sound meditation you will be bathed in rich sounds, which will generate deep feeling states of wellness and relaxation. This can lead the body into a place of perfect balance, which assists the body in self-generative healing. From this place of relaxation or restoration, one can, also, easily experience meditative states to explore deeper aspects of emotional release and resolution. Come ready to relax, rejuvenate, and receive!
The pace of life has accelerated, and every day we are bombarded with more information and stimulation than our ancestors encountered during entire lifetimes. Not surprisingly, the number of people suffering from stress, anxiety, insomnia, and chronic health problems is on the rise--and many are searching for peace of mind.
The most direct way to experience inner silence and well-being is meditation, a tool to rediscover the body's own inner intelligence. As scientific research reveals, when you meditate, your breathing slows, blood pressure decreases, and stress hormone levels fall. Come join us for an afternoon of deep relaxation through a sound meditation. According to Dr. Mitchell Gaynor, MD, a cancer specialist of Cornell Medical Center, NY, Tibetan and Crystal Singing bowls, utilized with simple chant and meditative practices, assisted his patients to come into marked improvement and recovery rates over those using just standard allopathic treatment.
Contact CBF for more details:
Location Phone: 704-370-7773
1607 E. Morehead Street
Charlotte NC 28207
Click here for Directions
Pink House Disclaimer...
Programs at Carolina Breast Friends should not be treated as a substitute for any treatment. The programs are not intended to diagnose, treat, cure or prevent any disease. Consult your doctor if you're in any way concerned about Reiki, Myofasial Release, Sound Meditation, The Lymph System and Your Health, Working with Your New Body, Train for Life workshops and Healing Touch. These are complementary programs for breast cancer survivors.
The host for this program is Barbara Saul @ (980)319-3815 email@example.com