VIRTUAL - Finding a "Healthy" New Normal in High Stress Times
4:00 PM - 5:30 PM
Finding a "Healthy" New Normal in High Stress Times
Virtual Session begins promptly at 4:00 p.m.
This session is free to women and men living with breast cancer.
Register above in order to receive the link to join in the session.
Social distancing doesn't need to keep us from gathering virutally to learn and share, and grow. Join us for our first live virtual session!
This workshop will help you manage change, deal with stress, and stay healthy and sane during times of high stress--particularly through the evolving "new normal" we are all experiencing as a result of the current world health crisis. We will explore ways for you to stay physically, emotionally, and mentally healthy, happy, and connected during this time of uncertainty.
Terrie will share her own personal mantra--pause, process, pivot and proceed--and how it can help you in your life. She will also guide you through a few mindfulness exercises, so you leave the workshop with some powerful tools to use during this high-stress time.
Terrie has led dozens of these virtual workshops and loves doing them. So, don't let technology keep you from joining. This virus may have us physically separated, but we can still come together as a community virtually.
NOTE: This session will be delivered online using Zoom. You can participate using your computer, smartphone, or tablet. There is no cost involved nor software to load. All you need is the meeting link and password, which we will provide via email confirmation when you register above (using the button at the top of this session description). We suggest using the provided meeting link a few minutes prior to the start time of the session.
Founder: Empower Health America
Terrie Reeves is founder of Empower Health America, a research and evidence-based engagement and well-being company. Terrie is a consultant, national speaker, writer and facilitator of empowerment programs, coaching, workshops and retreats.
As a researcher and innovator Terrie created and trademarked a well-being model called, Ideal Being®, and a life inventory assessment and coaching method called, Train For Life®. She leverages her intellectual property and other evidence-based coaching methods and assessments to help individuals, teams and organization make sustainable change. You will see the integration of her research around readiness to change, human performance and empowerment, and health and happiness in all the service solutions she provides.
*Always check CBF website for updates and complete list of dates*
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Pink House Disclaimer...
Programs at Carolina Breast Friends should not be considered a substitute for any treatment. Sessions are intended to provide community and general support for breast cancer survivors. They are not intended to diagnose, treat, cure or prevent any disease. Consult your doctor if you are in any way concerned about activities that are part of an offered program.