Restorative Yoga is a simple and easy yoga practice which uses props and a supportive environment for total relaxation. Each restorative practice / pose is designed to rest the body, calm the nervous system, stimulate and rest the organs, increase circulation and fill the body with life force energy, or prana.
No prior yoga experience is required, simply your willingness to be supported. Remember to wear comfortable clothing that you can easily move around in.
The Pink House will provide all prop items you will need for the class; however, if you have your own blankets, please feel free to bring them.
PLEASE ARRIVE at least 10 minutes before the start of class to set up so that everyone can benefit from the full hour of class.
Restorative Yoga classes are FREE for anyone that has been diagnosed with breast cancer, at any stage of your journey.
Alison Pulito, LightPath Energy Healing
Reiki, Yoga, Meditation LightPathEnergyHealing.com
Alison Pulito is a teacher of Yoga, Breathwork, and Meditation. Her joy is providing students with awareness of their own ability to heal, balance, and bring peace into the body. A 3-year breast cancer Survivor, she used Reiki and Yoga throughout her own healing journey. Owner of LightPath Energy Healing, she is a Reiki and Energy Master in private practice, as well as teaching Reiki and Energy Healing.
*Always check CBF website for updates and complete list of dates*
Programs at Carolina Breast Friends should not be considered a substitute for any treatment. Sessions are intended to provide community and general support for breast cancer survivors. They are not intended to diagnose, treat, cure or prevent any disease. Consult your doctor if you are in any way concerned about activities that are part of an offered program.