VIRTUAL Pink House Speaker Series - Terrie Reeves' Empowerment Series - Train for Life in High Stress Times
6:00 PM - 7:30 PM
Pink House Speaker Series
Train For Life in High Stress Times: Session 1
3-part Empowerment Series
Please register for this Special Event above!
Session Description: As part of our on-going PINK HOUSE SPEAKER SERIES, we are announcing a 3-part Empowerment Series entitled, Train for Life - the Quality of Your Life Depends On It! This highly engaging 3-part series focuses on health and well-being, stress management and life balance, and personal empowerment and resiliency. You will leave each session feeling informed, inspired and ready to take action that will improve your quality of life.
In Session One, entitled"Train for Life in High Stress Times", we will invite you to:
*Broaden your perspective of well-being
*Cultivate awareness to identify where your life is out of balance
*Understand the importance of the mind body connection
*Learn how stress impacts your health and well-being
*Discover strategies to self-regulate and to live a healthier life
*Integrate the 4P Model - Pause, Process, Pivot and Proceed with greater intention
TERRIE REEVES, FOUNDER OF EMPOWER HEALTH AMERICAhas over 25 years of experience in organizational change, behavioral health, medical management, and personal empowerment. She is a change advocate, National speaker, coach, and program facilitator. Terrie is one course away from completing her Master of Science in Organization Development (MSOD) at Queens University. She is a credentialed Yoga Alliance master level educator and offers training and certification programs in mindfulness, yoga, and integrated health and well-being. Terrie is the creator of the Train For Life™ assessment and coaching method, and the 4 P Framework Model, which provides structure to decision making and self-regulation. Empower Health America's vision is to transform lives, communities, organizations, and the world by encouraging self-study and empowering mindful action. Click to learn more about Terrie
NOTE: This session will be delivered online using Zoom. You can participate using your computer, smartphone, or tablet. There is no cost involved or software to load. All you need is the meeting link and password, which we will provide via email confirmation when you register above (using the button at the top of this session description). We suggest using the provided meeting link a few minutes prior to the start time of the session. If you don't receive a confirmation email from us within an hour of registering, please check your SPAM folder or email:email@example.com
Pink House Disclaimer... Programs at Carolina Breast Friends should not be treated as a substitute for any treatment. The programs are not intended to diagnose, treat, cure or prevent any disease. Consult your doctor if you're in any way concerned about Reiki, Myofascial Release, The Lymph System and Your Health, Working with Your New Body, Train for Life workshops and Healing Touch. These are complementary programs for breast cancer survivors.