Events

Restorative Yoga

When: 03/04/2019 10:30 AM - 11:45 AM
Where: Pink House


Restorative classes are very mellow. It's about slowing down and opening the body through passive stretching. 


Class begins promptly at 10:30 am

 

Please RSVP for this program above!


Session Description:

PLEASE ARRIVE at least 10 minutes before the start of class to set up so everyone benefits from the full hour of class. 

The Pink House will provide all prop items you will need for the class but if you have your own blankets, please bring your own. Wear comfortable clothing you can easily move around in.


Restorative Yoga classes are FREE and are offered for anyone that has been diagnosed with breast cancer, at any stage of your journey.

During this passive stretching and opening the body, you are able to deeply relax. Not just your body but your mind. It's a unique feeling due to the props rather than your muscles being used to hold your body. Moving through only about 5 to 6 poses a class for about 5 to 6 minutes each,really getting to calm the body down. You will continue to keep working on your breath throughout the class to refresh your body.

These classes will be held every Monday from 10:30-11:15, with the exception of holidays and a few dates that our volunteer instructor will be out of town. 


Instructor Bio: Carlye Guido

My name is Carlye. I am 22 years old and I just graduated from the University of Alabama. I've been teaching yoga for a little bit now and I'm obsessed with it. I took teacher training back in 2017 at Y2 Yoga. Making people feel good is what I love to do. I hope I can get others to feel good in their amazing bodies.


Please RSVP for this program above!


 

*Always check CBF website for updates and complete list of dates*


 
Contact CBF for more details:

Email: cbf@carolinabreastfriends.org

Phone: 704-370-7773

Location Details
Pink House
1607 E. Morehead Street
Charlotte NC 28207 US

Click here for Directions


Pink House Disclaimer...

Programs at Carolina Breast Friends should not be treated as a substitute for any treatment.  The programs are not intended to diagnose, treat, cure or prevent any disease. Consult your doctor if you're in any way concerned about Reiki, Myofasial Release, Yoga, The Lymph System and Your Health, Oncology Massage, Working with Your New Body, Train for Life workshops and Healing Touch. These are complementary programs for breast cancer survivors.






Contact Us

  • Open Monday to Friday 10:00-5:00
  • 1607 E Morehead Street, Charlotte NC 28207

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